Wellbeing
Movement & mindfulness
Move, breathe, be
The day at Baros starts quietly. Most mornings, a small group unrolls their mats on the Lighthouse Deck as the sun lifts over the water, for a complimentary yoga class that eases you into island time. Later on, you might find aqua yoga in the pool, a breathwork session or the low hum of a sound healing bowl. On other days, a Zumba class has everyone laughing. As evening falls, yoga nidra or guided meditation brings a deep stillness. Come as often as you like, or not at all. There's no programme to follow, just time to move, breathe and feel at home in your body.
Your practice, anywhere
For a more personal practice, our yoga mindfulness experiences move wherever you'd like them to go. Practice quietly on your own villa deck, find your balance on the Piano Deck or salute the sun from a secluded stretch of beach as the sky turns gold – each session designed entirely around your rhythm, not a schedule. Private experiences are available on request, tailored to exactly where you are, physically and otherwise, whether that's a single restorative hour or a series built across your stay. This is yoga stripped of ceremony and crowd alike – just you, our resident yogi, the island and the space to simply be.
Gallery
Serenity Spa
Hidden deep among the trees, Serenity Spa blends nature's stillness with expert hands – a sanctuary for body, mind and soul.
